7. Processed Meat
Processed meat is cured, salted, smoked, or otherwise preserved meat. It typically contains add nitrates, corn products, soy, and preservatives and coloring agents.These ingredients make the food product so toxic that it’s carcinogenic, causing bowel cancer. Now that’s hard to swallow!
Find them in: ham, hotdogs, sausage, lunch meat, bacon, and salami.
Substitute: Eat fresh meat, poultry, and fish or organic alternatives like smoked salmon or beef jerky.
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