Cardiologist Suggests 5-Day Diet- a Safe Way to Lose 15 Pounds Day 4 Lunch: a piece of toast, 1 orange, 125 gr. of cottage cheeseDinner: the same as day 3 [quads id=5] 5 of 6 See more Previous article One-Pot Pasta Bolognese Next article Press These Points For Wherever You Have Pain — Every Body Part Is In The Palm Of Your Hands