Cardiologist Suggests 5-Day Diet- a Safe Way to Lose 15 Pounds

Breakfast - Wikipedia

Day 3

Lunch: 1 cucumber, 1 orange, 1 boiled egg
Dinner: 125 gr. of cooked red meat, 1 orange, a piece of toast, a cup of coffee or tea with no sugar

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One-Pot Pasta Bolognese

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