Cardiologist Suggests 5-Day Diet- a Safe Way to Lose 15 Pounds Day 3 Lunch: 1 cucumber, 1 orange, 1 boiled eggDinner: 125 gr. of cooked red meat, 1 orange, a piece of toast, a cup of coffee or tea with no sugar [quads id=5] 4 of 6 See more Previous article One-Pot Pasta Bolognese Next article Press These Points For Wherever You Have Pain — Every Body Part Is In The Palm Of Your Hands