Why do you have migraine attacks in the morning?
Migraine attacks in the morning have several potential causes.
Sleep patterns
How much sleep you get every night is a strong predictor of how likely you are to get a migraine attack in the morning.
In fact, one study estimates that 50 percent of people who have migraine also have insomnia.
That same study points out that 38 percent of people who get migraine attacks sleep for less than 6 hours per night, and at least half reported experiencing sleep disturbances.
Grinding your teeth and snoring are conditions that can affect the quality of your sleep.
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