11. Raw honey
Unpasteurized (raw) honey is an antimicrobial agent and antioxidant. It boosts immunity and suppresses coughs, which is helpful for kids under age 6 who can’t take over-the-counter cough medicine. (The American Academy of Pediatrics recommends not giving honey to children under one year.)
Of course, if you are feeling seriously ill or your symptoms are not improving, it’s a good idea to talk to your doctor.
