IMMUNE-BOOSTING LEMON GINGER AND TURMERIC CUBES
Made with just 3-ingredients, these ice cubes are perfect to prep and have on hand for a healthy morning boost of antioxidants!
prep time15 MINS
total time15 MINS
servings: CUBES
INGREDIENTS
- 1 cup lemon juice, about 4 lemons
- 10 g fresh ginger, peeled (about 4-inches)
- 10 g fresh turmeric, peeled (about 4-inches)
INSTRUCTIONS
- In a high speed blender (or NutriBullet), combine the peeled ginger, turmeric and lemon juice. Blend on high until most of the ginger and turmeric have been broken down.
- Using a fine mesh strainer, pour over a large measuring cup so that any unblended bits are left behind. Pour liquid from the measuring cup into the ice cube tray and freeze for 6-8 hours.
- Remove 2-3 cubes from tray and place in a cup with 6-8 ounces of luke warm water. Once melted, stir to combine, and enjoy!
NUTRITION
calories: 7kcal, carbohydrates: 2g, protein: 0.1g, fat: 0.2g, saturated fat: 0.1g, polyunsaturated fat: 0.01g, monounsaturated fat: 0.003g, sodium: 0.3mg, potassium: 24mg, fiber: 0.1g, sugar: 1g, vitamin a: 1iu, vitamin c: 10mg, calcium: 1mg, iron: 0.02mg
course: DRINKS
cuisine: AMERICAN
