Relieve Nausea
Ginger has been used as a remedy for nausea and indigestion for centuries, and recently scientific studies have shown this to be one folk remedy that actually works. A review of current research has shown that consuming between one and two grams of ginger can help reduce symptoms of nausea. While research is still being done on other types of stomach problems, ginger water is likely a safe and effective way to feel better after an upset stomach.
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