Here’s What Happens to Your Body When You Eat Two Eggs a Day. I Would Have Never Believed No. 3… awesome!

What factors protect the brain from aging? | News Break

4. Protect the brain

Eggs contain choline, an important nutrient which is vital for our brain. Choline is a neurotransmitter that sends stimuli to the brain and nervous system and lack of it can have negative effects on the memory and brain function in general.

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