1. Manage acid reflux
If you’ve had heartburn before, you know how painful and uncomfortable this can be. Acid reflux/heartburn occurs when stomach acid goes up the food pipe. This causes a burning sensation that can last from minutes or hours.
This condition is caused by certain foods, alcohol or can sometimes be genetic.
What happens when over the counter medication is not helping? Ginger comes in handy! If you experience chronic acid reflux (twice or more times a week), ginger water can alleviate the pain.
Ginger offers relief to the stomach and reduces the production of too much acidity. You can eat raw ginger to keep heartburn at bay or simply make some ginger tea with honey.
Do this every day and acid reflux will be a thing of the past!
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