5. Your stamina will increase.
Garlic makes the heart and muscles work more effectively. If you play sports, then the consumption of this product will improve your results. In Ancient Greece, when no one knew about doping, Olympic sportsmen were fed with garlic, which made them run and perform the shot put better than their competitors. Moreover, this product was useful for people not connected with sports too because it reduced tiredness, increased productivity, and helped people survive cold season.
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