3. Your blood pressure will stabilize.
Add garlic to your diet if you suffer from high blood pressure. It widens vessels and decreases arterial pressure. Headaches, as well as the load on the heart, will disappear together with high blood pressure. In order to cure hypertension, one should eat 4 cloves of garlic daily. Moreover, garlic decreases the level of ’bad’ cholesterol in the blood by 10-15%. What does this mean for us? The risk of getting heart disease or stroke reduces by almost double.
However, keep in mind that this method can’t be used as the only therapy and you should consult with your doctor before using garlic or dietary supplements.
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