4. Stay hydrated
Water makes up about 60 percent of your body weight. Given this, it may not be surprising that dehydration can contribute to under-eye bags. Upping your water intake should help.
How much is enough? Experts recommend drinking around 13 cups of fluids a day for men, and about 9 cups of fluids for women, per day.
Don’t like water? The good news is that all fluids count toward your daily total. Still, water is a low-calorie option. Try sparkling waters, flavored waters, or even water infused with fruit. Hot or cold herbal decaffeinated tea is another good choice.
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