Ingredients
- Crust:
- 3 cups shredded carrots
- 1/4 cup canola oil
- 1/4 cup diced onion
- 1 teaspoon salt substitute (such as No Salt(R))
- 1 teaspoon ground black pepper
- 1/4 cup cold water
- 2 tablespoons cornstarch
- Filling:
- 2 small heads broccoli, shredded
- 3 eggs
- 1/2 cup pesto sauce
- 1 teaspoon salt substitute (such as No Salt(R))
- Topping:
- 1/4 cup grated Parmesan cheese, or to taste
Directions
- Preheat oven to 450 degrees F (230 degrees C).
- Blend carrots, canola oil, onion, 1 teaspoon salt substitute, and pepper together in a blender until smooth. Whisk water and cornstarch together in a bowl until cornstarch is dissolved; add to carrot mixture and blend until smooth. Pour carrot mixture into a 1 1/2-quart casserole dish and press into a ‘crust’ shape.
- Bake in the preheated oven until crust is dry and firm, about 20 minutes.
- Whisk broccoli, eggs, pesto, and 1 teaspoon salt substitute together in a bowl until smooth; pour over the carrot crust.
- Bake in the preheated oven until set in the middle, 40 to 45 minutes. Cool quiche for 25 minutes and top with Parmesan cheese.
Source : allrecipes.com