13. White bread
Studies show that during the making of white bread, most of the nutritional value simply goes away.
What’s left is known to spike blood sugar levels, increasing the risk of diabetes.
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15 Menacing Foods You Eat Everyday
Studies show that during the making of white bread, most of the nutritional value simply goes away.
What’s left is known to spike blood sugar levels, increasing the risk of diabetes.
[quads id=5]
