7. Ginger
Remember your Maa made adrak wali chai every time you caught a cold or cough? Well, dear old ginger helps in unclogging the respiratory tract and eliminates toxins from the lungs. The best way to consume ginger is by eating it raw, or having ginger tea. You can also indulge in a ginger powder bath for about half an hour. This will promote sweating and result in exclusion of toxins from the body.
