13 Naturally Ways to Detox Lungs for Smokers 1. Go cold turkey.The best way for a lung detox is to quit smoking. Nicotine and tobacco smoke inhibit lung functions and also put you at risk for lung infections and lung cancer. Going cold turkey will help you remove tar from lungs. 2 of 11 See morePrevious article Best Electric Vehicles of 2024 – Top-Rated EVsNext article 11 Smart WD-40 Hacks For Your Home & Garden